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Walk Your Way to Fitness and Professional Success

Walk Your Way to Fitness and Professional Success

As you may be aware, Rob O’Byrne recently returned from his second walking odyssey along the Spanish Camino de Santiago. Now that’s a long walk and regardless of what Rob would have you believe, it’s my bet that he spent at least some of that time in work mode … even if imperceptibly so. Why do I say this? Well, as Rob rightly points out, a good walk is a great way to take time out, but it’s also a great physical...

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Oops, I did it again!

That could be a song title couldn’t it? Well, what I actually ‘did again’ was to take time out.  ‘Proper’ time out. I think this is really important at all levels in your career but it becomes harder and probably more important the older and more senior you get. It’s all too easy to take on the problems of the World and forget to make time for yourself, to recharge your batteries and think about the future. ...

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